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gymGO’s Trainer Spotlight: Kelly Epley

In case you’re wondering, gymGO is a cut above the rest and so are our trainers! gymGO is a 2-way, LIVE, personal training platform. It allows you to train at your convenience, for an affordable price—no gym necessary.

Recently, we caught up with Kelly Epley; mother of twins, NCSF certified personal trainer, and sport nutrition specialist, who takes pride in providing fresh and intense workouts. Check out what Kelly had to say about being a personal trainer on gymGO, her most memorable moments as a personal trainer and cheat meals!

Kelly Epley, CPT, Sport Nutrition Specialist

We asked:

What is your favorite part about being a personal trainer/yoga instructor on gymGO?

The great part of training on gymGO is the versatility of it.

Tell us about one of the most memorable and impactful moments you’ve had during your career as a personal trainer.

What impacts me the most is watching the journey and transformation my clients go through to improve their quality of life and them telling me, if wasn’t for my motivation and inspiration they wouldn’t have stuck with it.

 If you were going to have a cheat meal right now, what would it be?

I don’t believe in a cheat meal, I believe in everything in moderation. I give myself some kind of indulgent every day, I’m a sucker for chocolate!

 How do you balance staying fit with the demands of everyday life?

Prioritizing; I make diet and excersice a daily priority. You make time for what’s important to you!

Share any random fact(s) about yourself.

I’m the mother of twins with special needs. Every day is a new adventure, and I would not have it any other way!

 

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Interested in training with Kelly?

The best part is, you can connect and train with Kelly no matter where you are, with gymGO.

Click here to register on gymGO today!

Click here to visit Kelly on Facebook!

Follow Kelly on Instagram @kellymepley

 

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